It's a fact that we cannot go to a new city and not visit either the Zoo or, even better, the Botanical Gardens. They are always so picturesque and quiet...
Smile like you mean it
A good laugh is the best medicine they say. It helps you relax your whole body, lowers the stress level and may even help you live longer.
But a big smile, from the heart is even more powerful.
“Smiling stimulates our brain’s reward mechanisms in a way that even chocolate, a well-regarded pleasure-inducer, cannot match.”
A smile helps us in so many ways, by making us more productive, more creative and improving our overall mood. But the most important thing of them all si that it also helps the people around us. Because you know what? Smiles are contagious.